Category Archive: Exercises

Video: Exercises For A Flat Stomach

We all want a toned, flat stomach. No surprise there. But since many women are still relying on crunches to get it, we want to make one thing clear: Crunching is not the… Continue reading

VIDEO: EFFECTIVE EXERCISES FOR SLIMMING AND STRENGTHENING THE THIGHS

Increase of temperatures signaled us to start working harder on perfecting the figure.

5 Minute Butt and Thigh Workout for a Bigger Butt

Follow this simple execises and enjoy having a bigger and lifted butt!

Easy exercises to lose weight

Follow this simple exercise and repeat them five times a week. You will lose weight in no time!